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A Peaceful Retreat Along Canada’s East Coast with Health-Conscious Adaptations

June 21, 2024
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If you’re looking to embark on a trip through the picturesque landscapes of Canada’s east coast, you’ve come to the right place. This itinerary is tailored for a mother and her child, focusing on accessible and tranquil attractions from Toronto to Nova Scotia, with a potential extension to Newfoundland. Discover hidden gems and less-traveled paths that offer stunning views and cultural experiences, all while accommodating health considerations. Enjoy the charm of each province at a leisurely pace, ensuring comfort and relaxation. Prepare for a trip that’s as restorative as it is enriching, with the flexibility to adapt to health needs along the way.

Day 1-2: Toronto, Ontario

Capture the breathtaking beauty of the Toronto Islands from the vantage point of a quadricycle, offering a wide-angle perspective of the serene waters and lush scenery.

Settle into the Chelsea Hotel in Toronto, where an accessible room awaits you at $200 per night. Ease into your travel with a visit to Allan Gardens Conservatory, where the beauty of nature thrives indoors, and admission is free—perfect for enjoying a peaceful moment surrounded by lush flora without the strain of outdoor elements. For a gentle adventure, head to the Toronto Islands. Take a ferry across the waters and explore the scenic beauty on a rented quadricycle for $25 per hour, allowing you to enjoy the islands’ charm without tiring. When evening falls, indulge in Canadian cuisine at 360 The Restaurant at the CN Tower, where the mains are around $45. You’ll dine with a breathtaking view of the city, making for a memorable experience that elevates your meal beyond the ordinary.

Day 3-4: Kingston, Ontario

Immerse yourself in the vibrant colors and textures of the Montreal Botanical Garden, where accessible pathways lead to an array of picturesque flora in warm, inviting hues.

Next, you’ll stay at the Delta Hotels by Marriott Kingston Waterfront for $180 per night in an accessible room that combines comfort with convenience. Take a Thousand Islands Cruise for approximately $30 and soak in the views from the boat, a relaxing way to connect with the area’s natural beauty. Discover a piece of Canadian history at Bellevue House for an admission of $5.90, where you’ll learn about Canada’s first Prime Minister in an accessible and engaging setting. For dining, Chez Piggy offers delightful local dishes with accessible seating, with mains priced around $25, providing a taste of Kingston’s culinary scene in a cozy and welcoming environment. 

Day 5-6: Montreal, Quebec

Experience the serenity of Odell Park's gentle trails and natural settings, inviting you to wander amidst warm-toned foliage and peaceful surroundings.

In Montreal, your stay at Auberge du Vieux-Port for $250 per night in an accessible room promises both luxury and ease of access. Wander through the Montreal Botanical Garden, where wheelchair paths make it easy to explore the extensive gardens for an admission of $20.50. Visit Atwater Market to experience local flavors and products, with variable costs depending on your selections. This is a chance to engage with Montreal’s vibrant food culture at your own pace. Dine at L’Auberge Saint-Gabriel, a historic venue offering French cuisine with mains around $30, where the ambiance is as rich as the flavors on your plate.

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